RECONNECT, BUILD TRUST, IMPROVE COMMUNICATION, & HAVE FUN TOGETHER!
We draw upon Somatic therapies that work with the connection of the mind and body, using both psychotherapy and physical approaches for healing.
Our specifically curated adventures utilize the various modalities listed below, and are guided by a licensed therapist or coach.
Adventure therapy is an emerging, cutting-edge treatment model in the psychotherapy field, which focuses on physically active and experiential approaches that engage, challenge, and educate. This type of therapy often utilizes activities, challenges, and trust exercises within a sequential framework among individuals, couples, families, and groups.
Eco-therapy is based on the idea that people are connected to, and impacted by, the natural environment. It taps into the recent research showing that being in nature reduces depression, lessens feeling of anger, and increases positive feelings.
Wilderness therapy is an adventure based therapy treatment modality for behavior modification and interpersonal self improvement, which combines experiential education and therapy in a wilderness setting.
Couples counseling using the PACT modality (Psychobiological Approach to Couples Therapy) is a type of therapy that quickly gets to the heart of the conflict and tension in your relationship. It looks at what is happening in your brain, body, and your emotions when you fight. It specifically focuses on attachment styles, regulation, and automatic responses to quickly determine how to help get your relationship back on track.
"Play is one of the most effective tools for keeping relationships fresh and exciting. Playing together brings joy, vitality, and resilience to relationships. Play can also heal resentments, disagreements, and hurts. Through regular play, we learn to trust each other and feel safe."
80% of couples who are currently in counseling said the fun had died in their relationships. Don't let this be you! Come and have fun with us.
Time in nature, clinically prescribed as the "Nature Pill" is used to increase wellbeing. According to a study by Dr. MaryCarol Hunter, published in Frontiers in Psychology, "just 20 minutes in nature can significantly lower your stress hormone levels." Getting outside with your partner is a bonus.
Our trained counselors take you, and your partner, through outdoor adventures specifically designed to re-spark your connection, build trust, and retune your communication.
A perfect way to have a fun time together, while learning useful skills, and reconnecting.
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